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Tag: Longevity

Lifestyle Medicine

How even a small amount of regular exercise can help you live longer

July 1, 2018October 14, 2018 Rebecca Healey

Think about how you feel after sitting around for hours, versus how you feel when you’re up moving around. We tend to simply feel better when we're active...

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Tagged Exercise, Health, Health coaching, Longevity, Motivation, Prevention, Wellbeing1 Comment
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